Nancy Peckenpaugh

Will help you UNDERSTAND the nitty-grittys of food as a basic fuel source and how to know the right mix of food for your personal health and weight needs.

Will teach you the SIMPLE BASICS to know how to manage any plate set before you in an easy but effective style for your personal needs.

Will help you SHAPE YOUR FOOD HABITS to gradually meet the goal of permanent food habits that will achieve and maintain your health for a lifetime.

Order books by Nancy Peckinpaugh!

Two great titles are available to order from our online bookstore: Real Cowboys Eat Beans, a humorous review of why and how to eat beans for health and weight loss, and Peasant Eating for Royal Living, which teaches that if we eat like our Peasant ancestors, we allow our bodies to Live Royally, but if we eat Royally, we make our bodies work like Peasants. Special sales going on now! Click here to order!